Ep 16: Mentality is 90%

An episode of the The Crush It Zone Podcast podcast, hosted by slkeene, titled "Ep 16: Mentality is 90%" was published on December 11, 2017 and runs 8 minutes.

December 11, 2017 ·8m · The Crush It Zone Podcast

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Summary

Today, finishing up a 9.1 mike run, I discuss the importance mentality plays in everyone’s fitness journey!

Episode Description

Today, finishing up a 9.1 mike run, I discuss the importance mentality plays in everyone’s fitness journey!

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