Ep 16 - Solo- How to Have Good Boundaries & The Best Productivity Hack!
First published
11/12/2023
Genres:
education
Summary
Crystal shares her take on having good boundaries, and one of her most important productivity secrets - the Eisenhower Matrix! Recorded on the road in Italy with Greg wandering around packing in the background just for extra randomness :)
Duration
Parent Podcast
Comfort & Growth with Crystal Lim-Lange
View PodcastSimilar Episodes
Ep 2 - Dealing with Gossip & Passive-Aggressive People at Work
Release Date: 09/11/2023
Description: How do you deal with office gossip or passive-aggressive behaviour at work? It's one of the most popular AMA questions we get - and this week Crystal has Dr. Gregor Lim-Lange, clinical psychologist and also best husband ever, on her podcast to help her answer this question. We share some of our best advice and strategies to deal with annoying situations at work, and when to say enough is enough!
Explicit: No
Ep 7 - Bouncing Back: How to Get Out of a Rut and Reignite Your Spark by drawing on 5 Aspects of Resilience
Release Date: 09/26/2023
Description: So you’ve experienced one of Life’s Hard Knocks, and you’re feeling stuck, depleted and devoid of your usual mojo. You’re not alone. In this episode we talk about how to get your life together when this happens. Dr. Greg Lim-Lange and Crystal come in with their handy 5 Aspects of Resilience model and share practical tips and real life stories and advice from listeners in this power packed episode that may just change your life. Keep going dear ones!Resources:https://www.youtube.com/watch?v=iA-PkSnAvfw&t=4sAlso watch our Episode 3 - The Big Self-Love Episode to learn to love yourself better!
Explicit: No
Ep 9 - The Real Life Anxiety Survival Guide: Strategies from Crystal & Dr. Greg Lim-Lange
Release Date: 10/02/2023
Description: In this episode, we dive deep into the common challenge of anxiety and provide you with a practical toolkit for navigating life's challenges such as social situations and getting put on the spot in a work meeting. Join us as we explore expert strategies, mindfulness techniques, and real-life stories from Greg’s therapy and Crystal’s coaching clients to help you not just manage but thrive in the face of anxiety. Whether you're dealing with work-related stress, social pressures, or everyday worries, this guide will empower you to break free from the grip of anxiety and reclaim your inner peace. Don't miss this essential episode for anyone seeking practical solutions to live a more balanced and anxiety-free life.
Explicit: No
Episode 244: Quantity and Quality Volunteer Growth with Crystal Mazzuca
Release Date: 10/19/2021
Description: This episode features Crystal Mazzuca as she shares about quantity and quality volunteer growth as part of a zoom call with Ministry Boost. Crystal also joined the Multiply Ministry online conference and she dives into what she learned from implementing strategies from that volunteer course. Crystal Mazzuca Connect with Crystal on Instagram | Facebook Clearstream […]
Explicit: No
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