Ep. 16 - Valeska Schneider - The Power of Your Mind

Valeska Schneider is a professional surfer. Valeska grew up in Germany and first step foot on a surf board aged 20 during her gap year in Australia. She immediately fell in love with the sport and nurtured her talent to turn it into a professional career. In this episode, expect to learn: the power we have in our mindset to change our outcomes, how saying affirmations to yourself in the mirror changes your truths, the difficulty of female friendships, the lonliness of elite sport, whether you are more likely to die from a coconut hitting your head or being eaten by a shark, and much more... Enjoy the episode, and do click subscribe to keep up to date with new releases. Follow me on Instagram: https://www.instagram.com/emilyereilly.com/ Find Valeska Online: Instagram: https://www.instagram.com/valeskaschneider/ Website:https://www.valeskaschneider.com This podcast is produced by Hestan Media.