Ep 165 - Secrets for Living a Life of Abundance and Meaning | Shaolin Temple Descendant Herman Siu

"Anything that comes at the cost of your peace, is too great an expense."  As a speaker, author, consultant, coach, and mentor, Herman Siu helps both individuals and businesses find positive growth. As a 6th generation Shaolin Temple Descendent, Herman shares his ancient wisdom and practices to help better every facet of a person's life. His mission is simply 'to inspire you to live an abundant life full of simple solutions' motivated by the belief that in order to change the world, we must change ourselves.  In this episode, Herman discusses how rebelling and playing sport helped him learn leadership skills, the importance of being a producer not just a consumer, how we all need to process at an elite level in order to also perform to our potential and the steps we can all take to embrace the hurdles in life and find greater peace.  For more information visit https://escapefitness.com/podcast Video – https://youtu.be/yd8YJzdF5O4   Herman Siu is a 6th generation Shaolin Temple Descendent who shares his ancient wisdom and practices to help better every facet of your life.  Through his deep knowledge of Chinese medicine and nutrition, he's healing clients and audiences worldwide, helping them to rediscover their creativity and potential from childhood, before we were tainted by society, television, politics and other cultural influences and offering powerful messages of mentorship and advice to anyone in search of positive growth.  As a speaker, author, consultant, coach, and mentor, Herman Siu helps both individuals and businesses build their personal blueprint for continuous evolution and success. Herman's unique set of skills allows him to help his clients understand exactly what is holding them back, what their blind spots are, and what they can add to their strategy to get better results.Every day our world is bursting with new information, but people are starving for more guidance and wisdom than ever before. Herman's understanding of the link between the metaphysical world and today's digitally-driven society in the urban jungle puts him in the upper echelon of today's East-meets-West humanitarians. Through his mission, Herman dedicates his days to helping others unlock their true potential. Visit www.hermansiu.com to find out more  Episode highlights -  How curiosity can lead to greater understanding How sport can teach valuable leadership skills  Understanding how important it is to feel a sense of purpose  Understanding the link between emotions, food and eating How to become more of a 'producer' rather than just a consumer How to find and maintain balance between work, health and family life What small steps can be taken to start making meditation more of a regular routine   Join Matthew Januszek in conversation with Herman Siu…