Ep. 165 Why You Keep Quitting (It's Not What You Think)

You started strong. Then something didn't go the way you hoped and before you made a single conscious decision, you had already pulled back.That moment is where goals go to die, and I don't think we're talking enough about it.In this episode, I'm breaking down the Pursuit Cycle. This is the four-phase framework I use inside my coaching practice, and I'm showing you exactly where most people fall out of it. What You'll Learn:The single most dangerous moment in any pursuit Why your brain treats every setback like a verdict on your worth and how to interrupt itThe Pursuit Cycle: Bold Action → Intentional Belief → Deep Learning → IterationWhy going back to action before you clean up your belief is the mistake that keeps the loop goingHow to shorten the time you spend outside the cycle every time you fall out of itIf you enjoyed today’s conversation, please follow, rate, and review Unblocked. It helps more people find these conversations and keeps this work going.Resources:Order my #1 New Release book In PursuitGet your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community Want more support?If this episode resonated with you and you want deeper, personalized support, you can learn more about working with me at jessicasmarro.comStay connected:Follow me on Facebook & Instagram: @jessicasmarroShare this episode and tag me with what landed for youLet's Get Unblocked!