Ep.17 Guest interview, Nicole Forgione - You’re more than the number on a scale!

<p>Today I'm joined by Nicole Forgione, Menopause Weight loss & Nutrition Coach for women 40+ based in Albany WA and she's sharing her story about coming to terms with not being defined by a number on the scale, which is something I know many women will relate to. Nicole shares some of her journey and tips to overcoming the belief that she wasn't good enough until she was a particular weight, size or shape. You can find out more about Nicole or connect with her and her programs further here www.nicoleforgionecoaching.com Instagram: @nicoleforcoaching Facebook: https://www.facebook.com/nicoleforcoaching https://www.instagram.com/nicoleforcoaching/ Thanks for listening lovely. If you enjoyed this episode I'd be so grateful if you'd leave me a quick rating a review, which is a great way to reciprocate positive energy and connect to one another. Book a free consultation call ⁠here⁠ If you'd like to know more about me and how I support my clients, you can connect with me via these channels. Connect with me on ⁠⁠<a href="https://www.instagram.com/amandacremoninihypnotherapist/" target="_blank" rel="noopener noreferer">Instagram⁠⁠</a> Connect with me on ⁠⁠<a href="https://www.facebook.com/smilingheartsandmindshypnotherapy/" target="_blank" rel="noopener noreferer">Facebook</a></p> <p>Find out about ⁠<a href="https://shmhypnotherapy.com.au/anxiety-relief-case-study/" target="_blank" rel="noopener noreferer">The Anxiety Relief Case Study</a> my 3 month private therapeutic coaching program to take you from anxious to grounded using my A-G framework. </p> <p><br></p>