Ep 17 | Let's Talk Prysm iO Clinical Studies: Blood Serum (with Melanie Riggs)

What if understanding your antioxidant health was as easy as a 15-second scan?In this episode of Beneath the Label, Kathy sits down with R&D clinical studies expert Melanie Riggs to unpack the groundbreaking Prysm blood serum correlation study conducted alongside world-renowned dermatologist Dr. Zoe Draelos. Together, they dive into how Prysm scores compare to serum carotenoid levels, the gold standard biomarker measured in blood, and why this research is such a major step forward in personalized wellness.They also cover:• What carotenoids actually tell us about health and oxidative stress• Why consistency, lifestyle, and supplementation matter• How to properly use Prysm for the most accurate results• The connection between nutrition, skin health, stress, sleep, and overall wellness• Why tracking trends over time matters more than chasing perfectionWhether you’re curious about the science behind Prysm or looking for practical ways to improve your wellness habits, this episode breaks it all down in a relatable, empowering way.