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Ep 17 Meditation - HEARTBEAT MEDITATION

EPISODE · Feb 26, 2017 · 10 MIN

Ep 17 Meditation - HEARTBEAT MEDITATION

from Via Crucis - Vía Crucis 2005

This Heartbeat Meditation is to increase body awareness, encourages emotional clarity, promotes mindfulness, encourages being in the present moment, increases a sense of gratitude and satisfaction as well as it's very calming. Enjoy and breathe well.

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Ep 17 Meditation - HEARTBEAT MEDITATION

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