EP 17 - Six Ways to be Nicer to Yourself: Picking yourself up instead of putting yourself down (Sunday Shot)

It doesn’t seem to matter who we are or where we’re from: we all have a tendency to be hard on ourselves.  In this episode, we talk about why we’re so much more patient, encouraging, and kind when it comes to supporting other people — why we lift other people up but have a habit of putting ourselves down.  I also share six ways we can be nicer to ourselves so we can build up our self-esteem, meet life’s challenges head on, and accept our past mistakes and future missteps as we evolve and make our way through life. This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.  More About Lisa Marie: To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect Follow her on Instagram: @lisamarieconnections AFTER THE EPISODE: Love the podcast? Please rate the show and leave a review! Know someone who would benefit from hearing this episode? Please consider sharing it with them! PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.