Ep 170 - Self improvement - Berri's Couch

What this episode covers

Sometimes we need help improving ourselves physically and mentally, and sometimes people make shows about beating all the individuality out of you for the approval of rando's on the street who you have never met nor care about. We look at the reality phenomenon that may have lead to an uptick in social anxiety for fear of being told you are wrong and should feel bad despite harming no one and being happy.

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Frequently Asked Questions

How long is this episode of Berri's Couch?

This episode is 1 hour and 8 minutes long.

When was this Berri's Couch episode published?

This episode was published on February 18, 2024.

What is this episode about?

Sometimes we need help improving ourselves physically and mentally, and sometimes people make shows about beating all the individuality out of you for the approval of rando's on the street who you have never met nor care about. We look at the...

Can I download this Berri's Couch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.