Ep. 173: 4 viktige treningsprinsipper, kroppspress og likes på Insta

I ukas episode deler vi fire viktige treningsprinsipper som kan være både viktig og motiverende å ha i bakhodet når du skal styre egen trening. I tillegg snakker vi om kroppspress på treningssentere og blant kvinner i dag, og tenker høyt rundt om hvorvidt fjerning av likes på Insta er en bra eller dårlig greie. God lytt! Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

NOW PLAYING

0:00 51:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 21: Hockeyprat med Lars Erik Hesbråten

Sep 29, 2016 ·15m

Episode 20: Coaching av Personlige Trenere

Sep 18, 2016 ·15m

Episode 19: Ingeborgs masteroppgave – hvor effektivt er PT?

Sep 11, 2016 ·16m

Episode 18: Hvordan komme i gang igjen etter ferien?

Sep 4, 2016 ·11m

Episode 17: Birkebeinerløpet spesial

Jun 5, 2016 ·7m

Episode 16: Funksjonell trening utendørs

May 22, 2016 ·13m

Similar Podcasts

Treningspodden - en podcast om trening Espern Aktivitetspark Podcast by Espern Aktivitetspark

Frequently Asked Questions

How long is this episode of Treningspodden?

This episode is 51 minutes long.

When was this Treningspodden episode published?

This episode was published on November 25, 2019.

What is this episode about?

Can I download this Treningspodden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!