(Ep 18.) Why You’re NOT Addicted to Sugar (And What’s Really Going On)

👉 Overview: In this episode of the Food Guilt to Food Freedom podcast, we walk through why the common fear that you're addicted to sugar is a myth. Join your host, Emma, a registered dietitian specialising in disordered eating and eating disorders, as she unpacks 4 reasons you might feel like you're addicted to sugar, why it's happening and what you can do to combat it!👉 Register for my NEW updated mini course Meal Mastery! (Currently heavily discounted!!!) 👉 Download my FREE Binge Busting Breakfasts Cheat Sheet!👉 Did You Enjoy This Episode?If you enjoyed this episode and the Food Guilt to Food Freedom podcast, I have a favour to ask! Please take a moment to subscribe, rate, and write a review on Apple Podcasts by clicking here. If you're an Android user, you can follow the podcast on Spotify here. Your actions will help me reach more people, and I’d be truly grateful. Thank you so much for your support! <3 👉 Follow me on Instagram @emmakwok.dietitian for more!