Ep.186 - Nita - Cold Turkey

What this episode covers

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditation (available for preorder), was featured in the Wall Street Journal. A certified meditation leader, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer’s Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. Nita lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita’s eBook Three Ways to Heal Your Mind.

Share this episode

Similar Episodes

Bill & Peggy Stephenson

Jun 19, 2026 ·51m

The Long Island Serial Killer (Final Update)

Jun 19, 2026 ·20m

EPIC PRESENT HAUL (Over 30 Gifts)

Jun 18, 2026 ·19m

The Trail Went Cold - Episode 487 - Dawn Glanz and Bettina Richmond

Jun 17, 2026 ·46m

We Tested Expired Military Rations

Jun 16, 2026 ·1m

The Great Cryptid State Debate | Case File 381

Jun 15, 2026 ·66m

Explicit

Similar Podcasts

Talking Turkey James Nicholson & Neil Finlayson Stupid-Smart Intellectual Comedy with Neil Finlayson and James Nicholson. Explicit Mystery Mindset = True Crime Thriller Anthony Okoye "Unmasking Shadows" – Enter a realm of crime, investigation, and the relentless quest for justice, where every shadow conceals a story and every lead brings us closer to the truth. We dive deep into riveting mysteries each week, peeling back the layers of real-life cases and suspenseful narratives. From haunting cold cases to intense psychological thrillers, each episode exposes the intricate web of crime and the enigmatic minds of those involved. Ideal for true-crime fans and mystery lovers, "Unmasking Shadows" challenges you to follow the evidence, solve the puzzle, and face the darkest facets of humanity. Dare to listen? Explicit OBP: An Oakland Athletics podcast Chris Madrigal, Julio Reynoso, Cory Pack, Dan Connolly Are you a fan of the Oakland Athletics? Then you're in for a treat with not just one, but two fantastic shows from FFSN's new A's flagship, "OBP (Oakland Baseball Podcast)"! First up is "The Town Tailgate" hosted by Chris and Julio, two die-hard A's fans who aren't afraid to speak their minds. They provide a fresh take on all things A's with their candid conversations and insightful analysis. Each episode feels like you're sitting with them in the parking lot, enjoying some cold beers and good times while talking about your favorite team. Next up is "Oaktown Boys" featuring the dynamic duo of Dan and Cory. These best friends are true A's fanatics, and they bring that passion to every episode as they break down the latest news, share their predictions, and react to the current state of the club. Both shows bring their own unique flair to the table, giving listeners a well-rounded perspective on the Oakland Athletics. Whether you're a die-hard fan or just starting to get into t Explicit The Teacher's Pet The Australian Lyn and Chris Dawson appear to have the perfect marriage. He's a star footballer and popular high school teacher. She's a devoted wife and mother. They share a beautiful home above Sydney's northern beaches. But when Lyn goes missing, dark secrets are buried. This is no fairytale, but a sordid story of strangely close twin brothers, teenage student lovers, and probable murder. The Australian's Hedley Thomas digs deep into a cold case which has been unsolved for 36 years, uncovering startling new evidence. Explicit

Frequently Asked Questions

How long is this episode of Cold Turkey?

This episode is 1 hour and 16 minutes long.

When was this Cold Turkey episode published?

This episode was published on May 21, 2022.

What is this episode about?

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A...

Can I download this Cold Turkey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.