Ep 19: Doc's Herbal Corner: Cinnamon

An episode of the Adventures In Good Health podcast, hosted by A Gypsy Life... Productions, titled "Ep 19: Doc's Herbal Corner: Cinnamon" was published on December 20, 2023 and runs 18 minutes.

December 20, 2023 ·18m · Adventures In Good Health

0:00 / 0:00

Summary

In this episode of Doc's Herbal Corner, Dr. Stephen Tates discusses the medicinal qualities of cinnamon. Cinnamon is considered a kitchen medicine, which means it can be used as a seasoning and also has therapeutic benefits. It is an antioxidant and anti-inflammatory, helping to protect against inflammation, aging, and high cholesterol. Different types of cinnamon vary in potency, with less processed and raw forms being more powerful. Cinnamon can also improve dental health, lower blood pre...

Episode Description

In this episode of Doc's Herbal Corner, Dr. Stephen Tates discusses the medicinal qualities of cinnamon. Cinnamon is considered a kitchen medicine, which means it can be used as a seasoning and also has therapeutic benefits. It is an antioxidant and anti-inflammatory, helping to protect against inflammation, aging, and high cholesterol.

Different types of cinnamon vary in potency, with less processed and raw forms being more powerful. Cinnamon can also improve dental health, lower blood pressure, and aid in digestion. It is particularly beneficial for those with diabetes, as it helps improve sensitivity to insulin.

Takeaways
Cinnamon is a kitchen medicine with medicinal qualities and can be used as a seasoning.
It is an antioxidant and anti-inflammatory, protecting against inflammation, aging, and high cholesterol.
Different types of cinnamon vary in potency, with less processed and raw forms being more powerful.
Cinnamon can improve dental health, lower blood pressure, aid in digestion, and help with diabetes.

Chapters
00:00 Introduction and Overview
01:10 Kitchen Medicines
03:06 Cinnamon as a Kitchen Herb
05:01 Different Types of Cinnamon
06:57 Cinnamon for Dental Health
09:24 Cinnamon for Lowering Blood Pressure
10:21 Cinnamon for Heart Health
13:10 Cinnamon for Diabetes
14:39 Cinnamon for Digestion and Immunity
16:36 Conclusion and Contact Information

SPECIAL OFFER FROM OUR SPONSOR: Click below for a special 10% saving off your order from Dr. Tates Herbal Tinctures & Tonics.

https://www.drtates.online?cc=ADVENTURESINGOODHEALTH2024

Contact information:
Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
Dr. Stephen Tates: 404-943-1171

Podcast contact information:
http://www.adventuresingoodhealth.com
Phone: 404-624-6933
YouTube: https://www.youtube.com/channel/UCtJ1I1amNEZ8PDJDWGoVLDg
Facebook: https://www.facebook.com/AdventuresinGoodHealth
Instagram: https://www.instagram.com/adventuresingoodhealth/

Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.

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