Ep 19: Doc's Herbal Corner: Cinnamon

In this episode of Doc's Herbal Corner, Dr. Stephen Tates discusses the medicinal qualities of cinnamon. Cinnamon is considered a kitchen medicine, which means it can be used as a seasoning and also has therapeutic benefits. It is an antioxidant and anti-inflammatory, helping to protect against inflammation, aging, and high cholesterol. Different types of cinnamon vary in potency, with less processed and raw forms being more powerful. Cinnamon can also improve dental health, lower blood pressure, and aid in digestion. It is particularly beneficial for those with diabetes, as it helps improve sensitivity to insulin.TakeawaysCinnamon is a kitchen medicine with medicinal qualities and can be used as a seasoning.It is an antioxidant and anti-inflammatory, protecting against inflammation, aging, and high cholesterol.Different types of cinnamon vary in potency, with less processed and raw forms being more powerful.Cinnamon can improve dental health, lower blood pressure, aid in digestion, and help with diabetes.Chapters 00:00 Introduction and Overview 01:10 Kitchen Medicines 03:06 Cinnamon as a Kitchen Herb 05:01 Different Types of Cinnamon 06:57 Cinnamon for Dental Health 09:24 Cinnamon for Lowering Blood Pressure 10:21 Cinnamon for Heart Health 13:10 Cinnamon for Diabetes 14:39 Cinnamon for Digestion and Immunity 16:36 Conclusion and Contact InformationSPECIAL OFFER FROM OUR SPONSOR: Click below for a special 10% saving off your order from Dr. Tates Herbal Tinctures & Tonics. https://www.drtates.online?cc=ADVENTURESINGOODHEALTH2024Contact information:Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/Dr. Tates Herbal Tinctures & Tonics: 404-459-8696Dr. Stephen Tates: 404-943-1171Podcast contact information:http://www.adventuresingoodhealth.comPhone: 404-624-6933YouTube: https://www.youtube.com/channel/UCtJ1I1amNEZ8PDJDWGoVLDgFacebook: https://www.facebook.com/AdventuresinGoodHealthInstagram: https://www.instagram.com/adventuresingoodhealth/Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.