ep 19 - Why You Can’t “Think” Your Way Out of a Funk

from Nancy and Nicole: Real Life, Real Talk · host Nancy Chapin & Nicole Mangina

Feeling off, stuck, or just not yourself?In this episode, we talk about what actually helps shift your energy—and why mindset alone isn’t enough.From movement and music to awareness and smallemotional shifts, this is a real-life conversation about getting out of a funk… without pretending everything is fine.

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This episode is 20 minutes long.

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This episode was published on April 2, 2026.

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