Ep 19: You Can't Budget in Survival Mode

Budgeting doesn’t work when your nervous system is in survival mode. In this episode of ADHD Money, we explore how money anxiety, shame, and stress shut down planning and impulse control - and why regulation must come before budgeting for ADHD brains.Email us at [email protected] if you have any questions, if you'd like to submit a question for the podcast, or would like to request podcast topics.Order ADHD Money book on Amazon: https://amzn.to/4kpvLjYAlternatively, you can google ADHD Money book to get stockists in your region.Follow the podcast on Instagram: @adhdmoneypodcastFollow Tina on Instagram & TikTok: @theadhdaccountantDisclaimer: This podcast is not financial or tax advice, nor intended to be a substitute for a health professional. If you need help on your specific personal situation, please contact the appropriate professional.Music: Bensound.com/free-music-for-videosArtist: Benjamin TissotLicense Code: IGYCSAE8PI57BRSN