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Ep 194 - "Keep Your Cool: Leading Under Pressure"

An episode of the Head Heart & Boots podcast, hosted by Floodlight Consulting Group, LLC, titled "Ep 194 - "Keep Your Cool: Leading Under Pressure"" was published on January 13, 2026 and runs 36 minutes.

January 13, 2026 ·36m · Head Heart & Boots

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In this episode of Head, Heart, and Boots, Brandon and I wrestle with one of the most difficult leadership disciplines to master: staying emotionally grounded when everything around you feels chaotic. We talk candidly about the emotional whiplash of entrepreneurship, how quickly even the best intentions and plans can get derailed by fires, and why reactivity quietly destroys momentum inside growing companies.

Brandon shares his commitment to becoming a more stoic, stabilizing force for his teams - not by ignoring problems, but by slowing down, asking better questions, and anchoring decisions to a clear plan instead of emotion. We unpack how leaders unintentionally drag their teams through emotional cycles, why delayed gratification makes strategic work so hard to stick with, and how confidence is built by returning to the plan when pressure rises.

This conversation is practical, uncomfortable, and deeply relatable for anyone leading people, managing clients, or trying to grow a business without burning themselves - or their team - to the ground.

Hope you enjoy.

Chris

Why You Should Listen

[00:02:17] Why emotional volatility - not lack of intelligence or effort - derails more leaders than bad strategy

[00:04:53] How even well-thought-out plans collapse when leaders default to reaction instead of discipline

[00:07:20] Why delayed gratification is one of the hardest skills in entrepreneurship - and how to stay committed long enough to see results

[00:15:25] How slowing down, asking better questions, and refusing to emotionally “side up” can defuse client and team chaos

[00:21:13] Why being a calm, steady presence builds trust, confidence, and long-term momentum inside your organization

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For A Pessimist I’m Pretty Optimistic Mia Rose Sarmiento In For A Pessimist I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul.Season 3 of For A Pessimist I'm Pretty Optimistic begins on September 7th! Explicit Steve Mudflap McGrew’s REMASCULATE podcast Steve McGrew The podcast of Comedian Steve MUDFLAP McGrew. You/'ve seen him on COMEDY CENTRAL and heard him on XM and other radio shows around the world.. Check out what goes on inside his head when people aren/'t looking. Explicit VALIM FM ON YOUTUBE copyright- dave oats/ mixmif It's that time again, for a new episode ofVFM- 18 PIRATE RADIOWe are currently sailing the seas off shore from Givers Head by Sea & are proud to bring you pirate radio like you've never heard before, so lock down that dial!we aren't sure what it means but you cant hear Valium FM on your wireless!time to hoist the main sail & baton down the hatch! Even though its a choking hazard!it cant be as painful as when Dick put the baton somEwhere elseKeep your requests coming in our ears, [email protected] your requests for songs, or -If you want a mention for birfdays-Weddings -anniversaries - births & deaths . If you're in a band and want your next"Top Of The Pops" top ten hit playing on Valium FM, get in touch and we'll get things sortedFor you.Fanx for askin*fanx for your patients waiting for vfm 17 to be uploaded to abuse your ears.while you're enjoying it and hearing things you will never un hear , we will be working hard-on the next vfm.Comig soon to Explicit Wine and Problems - The Mental Health Podcast Elliott and Liv Join us weekly where we dive into the crazy world of mental health. Just two unqualified humans, chatting about personal experiences and helpful advice we’ve found along the way.Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us.Wineandproblems.comOr if you’re more on the social media side, head on over to our Instagram @wineandproblems Explicit
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