EPISODE · Sep 19, 2022 · 29 MIN
Ep 2. Calming the monkey mind with Leigh Cooper
from You are your Guru · host You are your Guru
If you have a monkey mind which is in full force, you experience a lack of focus and productivity. Liegh Cooper shares her thoughts and practices for calming the monkey mind. Find out more about Debbie at Whyfollowtheherd.com and Leigh Cooper at Wild Women UK (Facebook),or www.wildwomanuk.net
What this episode covers
If you have a monkey mind which is in full force, you experience a lack of focus and productivity. Liegh Cooper shares her thoughts and practices for calming the monkey mind. Find out more about Debbie at Whyfollowtheherd.com and Leigh Cooper at Wild Women UK (Facebook),or www.wildwomanuk.net
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Ep 2. Calming the monkey mind with Leigh Cooper
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