Ep. 2 - Eating & Dieting for Your Body

What this episode covers

Bethany and Heather share their personal experiences with dieting. From fad crash diets, to bikini prep, carb cycling, keto successes and balanced nutrition. We've done it all. In this episode we get a little vulnerable and share the good, the bad and the ugly when it comes to eating.

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Frequently Asked Questions

How long is this episode of I Go You Go Podcast?

This episode is 35 minutes long.

When was this I Go You Go Podcast episode published?

This episode was published on October 22, 2019.

What is this episode about?

Bethany and Heather share their personal experiences with dieting. From fad crash diets, to bikini prep, carb cycling, keto successes and balanced nutrition. We've done it all. In this episode we get a little vulnerable and share the good, the bad...

Can I download this I Go You Go Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.