Ep. 2: Healing After A Toxic Relationship - With Stephanie McPhail

Join myself and special guest, Stephanie McPhail - a Toxic Relationship Recovery Expert - as we discuss why patterns of toxic relationships exist, how to navigate the aftermath of relationship breakdown, and how to break the cycle, once and for all. Stephanie is a certified Crisis Counsellor and Coach with a Double Masters Degree in Health and Education and a Bachelors in Psychology. She specializes in helping professional women reinvent themselves after divorce/breakup so they can stop repeating old patterns moving forward to be happy, whether single or in a relationship. Stephanie is the host of the top 2.5% New and Noteworthy, Toxic Love Transformation podcast and the host of a weekly Cable Show. She is the author of "Being Loved Shouldn’t Hurt" and has been featured on NBC, ABC, ABC, FOX, and New York Weekly, just to name a few. She is also on the CORE counsel of Experts for Avaiya University. Free resources mentioned in this episode: Free Kick Start Your Healing Journey Guide (and Stephanie's other links) - https://www.beinglovedshouldnthurt.com/links Connect with Stephanie on socials - https://www.facebook.com/stephanie.mcphail.10 If you resonate with this episode, don't forget to subscribe or follow the podcast and give a 5-star rating, share with those who may benefit. And if you're seeking support with any of the topics mentioned in this episode, you're invited to join the "Self-Love Sanctuary - Heal Your Relationship" Facebook group, for weekly trainings, meditations and more. https://www.facebook.com/groups/925741464702927 With love, Kylie x SEO Keywords: toxic relationships, reinvention, narcissism, dysfunctional relationships, divorce, breakup, self-worth, healing, subconscious patterns, self-esteem, limiting beliefs, stress management