Ep 2. The Invisible Struggle: Labels, Neurodivergence and Coming Home to Myself

from SPICY BRAIN, PHOENIX HEART · host Liz Buggy

This episode explores the invisible struggle of neurodivergent individuals, the impact of labels, and the journey towards self-acceptance and understanding. It delves into the challenges faced, the process of discovering one's neurodivergence, reframing experiences, and embracing self-acceptance.TakeawaysNeurodivergence and labelsUnderstanding and acceptanceChapters00:00 The Invisible Struggle, labels, neurodivergence and coming home to myself08:25 Reframing Experiences and Doing the Work

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This episode is 12 minutes long.

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This episode was published on April 21, 2026.

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