Ep. 2 The Ways Your Abandoning YOURSELF (And don't even notice!)

You’re not “too nice.” You’re not “too much.”But you might be abandoning yourself.In this episode, we’re talking about the sneaky, everyday ways you put yourself second—saying yes when you want to say no, over-giving, staying quiet, and ignoring what you know doesn’t feel right.This goes deeper than people-pleasing. These patterns can keep you stuck in draining relationships and disconnected from your own needs, voice, and boundaries.I’m breaking down what self-abandonment actually looks like, why it happens, and how to start shifting it—without becoming someone you’re not.If you’ve been feeling drained, stuck in the same patterns, or like you’ve lost touch with yourself… this one’s for you.If something in this episode resonated and you’re feeling the pull to go deeper—You can connect with me on Instagram:@gracielaserenamusicAnd explore ways to work with me (including Coming Home and Devotional) through the links below.https://www.gracielaserena.comIf this podcast is supporting you, you can help it grow by following, sharing it with someone in your life, or leaving a review—it truly makes a difference.And as always—Your truth isn’t too much.Your voice isn’t the problem.Stay there…in that place where it’s real.