EPISODE · Feb 21, 2026 · 1 MIN

Ep. 2 When Productivity Becomes Identity

from The Steady Reset: Tools, Faith, and Healing for the Strong One · host Camille McDaniel, LPC

If resting makes you uneasy, this is for you.When you are the strong one, slowing down can feel unsafe.In today’s Steady Reset, I guide you through a simple five-minute practice that begins retraining your nervous system to experience pause without panic.Press play. Take the breath.If this reset helped you:• Follow the podcast so you don’t miss future Steady Resets• Visit www.healingpsychotherapyga.com to learn more about counseling and resources.

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This episode was published on February 21, 2026.

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