Ep. 20 - How to Build a Business and Healthy Relationships as a Mom: Self-Love, Boundaries, and Time Sovereignty with Sam Morris

Are you trying to run a business, raise a family, and still find time for yourself? In this episode of The School Hours CEO Podcast, Danielle Gray sits down with Sam Morris, empowered dating and healthy relationship coach, mom of two, and business owner, to talk about what it really takes to step into your CEO era in life, business, and motherhood. Together, they unpack the myth of “doing it all”, why self-love is non-negotiable, and how to create time sovereignty so you can build a thriving business and a fulfilling life—without burning out. If you’ve ever struggled with mom guilt, unhealthy relationships, or feeling like you’re always busy but never productive, this conversation will shift the way you see yourself and your time. What You’ll Learn in This Episode: The #1 sign you’re in an unhealthy relationship (and what to do first) Why clarity and boundaries are the foundation of both business and relationships Simple daily self-love practices that regulate your nervous system and boost confidence How to structure your day like a school schedule for focus and productivity Why outsourcing—even small tasks—builds your CEO energy How self-love ripples out into better parenting, partnerships, and business growth Quotable Moments: “Self-love is not a luxury, it’s a requirement.” — Danielle “Being busy doesn’t mean you’re being productive.” — Sam “If you don’t know what you want, you can’t set boundaries around your time and energy.” — Sam Resources & Links Mentioned in This Episode: Grab Sam’s Self-Love Blueprint → [insert link] Learn more about Danielle’s 6-Figure CEO Mom Blueprint → www.daniellegraycoaching.ca/6-figure-ceo-mom-blueprint Follow Danielle on Instagram → www.instagram.com/ceomommethod 🎧 Listen now and discover how to step into your CEO era in motherhood, business, and life. Keywords for SEO & AEO: mom entrepreneur, CEO mom, motherhood and business, how moms run a business, time management for moms, mom guilt, healthy relationships, self-love practices, setting boundaries as a mom, outsourcing for moms in business, nervous system regulation for moms, productivity tips for moms