EPISODE · Mar 8, 2022 · 18 MIN
EP 20: How to get out of your comfort zone and start a beautiful adventure
from Coming Out Gold · host Tammy Hall
Today we are going to tackle the subject of comfort zones and if you are following my podcast page on social media (those links are in the show notes for you) then you will have seen that I am keeping the promise I made in the last episode. I am showing up each day with a face-to-camera video chatting for about 5 minutes on a random topic. This was something I challenged myself to do to force myself out from hiding and into the light. It has certainly been a mountain-size leap from my comfort zone. But can I tell you something? The wins I have gotten far outweigh the hives doing it brought! So as I chat today about comfort zones trust that I and my hives are coming from a place of soul-deep experience. Now in Tammy Terms, I say comfort zones are imposters. They create a false sense of safety wooing us to stay forever because it is easy. I believe that if we stay their too long comfort zones lead to complacency. Complacency leads to apathy. Apathy leads to hopelessness, and it is a rapid downhill slide from there! Personally, I believe the root of comfort zones often goes back to the shoulds we have unknowingly been carrying on our backs. It is easier to stay toeing the line we were told to toe than it is dropping the line and jumping into something unknown. Far too many of us have set up housekeeping inside comfort zones. These areas may have served a purpose at one point, but one day we wake up and realize they are suffocating us. We want to feel safe and we also have a desire deep in our souls to live the life we dream of living. These two things can rarely cohabitate. This is why we must step out of them! We need to stand up as women, confident in our strength and power so we are capable of stepping into the unknown adventures in pursuit of a life that matters and aligns with our values. We need to press past the walls of comfort into the freedom that awaits us on the others side of that brave first step. I want to offer you a simple way to do this. This process will help you close the gap between your comfort zone and your ideal life…and it will do it in a way that is manageable for you no matter your season. Remember, the key to lasting change rests on the simplicity to maintain it so mind let me teach you how to mind the GAP Head here to find the blog version of the episode containing the free download for closing the gap between your comfort zones and your ideal life. Follow us on: Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist Facebook: @Coming-Out-Gold-Podcast or @rscoachandstrategist Royalty-free music from Pixaby.com
What this episode covers
Today we are going to tackle the subject of comfort zones and if you are following my podcast page on social media (those links are in the show notes for you) then you will have seen that I am keeping the promise I made in the last episode. I am showing up each day with a face-to-camera video chatting for about 5 minutes on a random topic. This was something I challenged myself to do to force myself out from hiding and into the light. It has certainly been a mountain-size leap from my comfort zone. But can I tell you something? The wins I have gotten far outweigh the hives doing it brought! So as I chat today about comfort zones trust that I and my hives are coming from a place of soul-deep experience. Now in Tammy Terms, I say comfort zones are imposters. They create a false sense of safety wooing us to stay forever because it is easy. I believe that if we stay their too long comfort zones lead to complacency. Complacency leads to apathy. Apathy leads to hopelessness, and it is a rapid downhill slide from there! Personally, I believe the root of comfort zones often goes back to the shoulds we have unknowingly been carrying on our backs. It is easier to stay toeing the line we were told to toe than it is dropping the line and jumping into something unknown. Far too many of us have set up housekeeping inside comfort zones. These areas may have served a purpose at one point, but one day we wake up and realize they are suffocating us. We want to feel safe and we also have a desire deep in our souls to live the life we dream of living. These two things can rarely cohabitate. This is why we must step out of them! We need to stand up as women, confident in our strength and power so we are capable of stepping into the unknown adventures in pursuit of a life that matters and aligns with our values. We need to press past the walls of comfort into the freedom that awaits us on the others side of that brave first step. I want to offer you a simple way to do this. This process will help you close the gap between your comfort zone and your ideal life…and it will do it in a way that is manageable for you no matter your season. Remember, the key to lasting change rests on the simplicity to maintain it so mind let me teach you how to mind the GAP Head here to find the blog version of the episode containing the free download for closing the gap between your comfort zones and your ideal life. Follow us on: Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist Facebook: @Coming-Out-Gold-Podcast or @rscoachandstrategist Royalty-free music from Pixaby.com
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EP 20: How to get out of your comfort zone and start a beautiful adventure
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