Ep. 20: Semimembranosus & Semitendinosus

What this episode covers

The Semi "twins" as I call Semimembranosus and Semitendinosus live on the back of the upper thigh and towards the center of the body. They're responsible for hip extension and knee extension -- to start, but become very important when we talk about pelvic girdle stability.

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Frequently Asked Questions

How long is this episode of Muscles to the Masses?

This episode is 9 minutes long.

When was this Muscles to the Masses episode published?

This episode was published on February 16, 2021.

What is this episode about?

The Semi "twins" as I call Semimembranosus and Semitendinosus live on the back of the upper thigh and towards the center of the body. They're responsible for hip extension and knee extension -- to start, but become very important when we talk about...

Can I download this Muscles to the Masses episode?

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