Ep 20: Trusedilemmaer og hvordan takle treningsnedturen

Ny sommerepisode med lytterspørsmål, for eksempel: Truse eller ikke under treningstightsen? Og hvordan takle en skadeperiode, når man styrer mot konkrete treningsmål og det eneste man vil er å fortsette å trene som man pleier?Følg @treningspodden på Instagram, og vinn treningsklær fra vår hovedsponsor Puma hver uke! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 31 minutes long.

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This episode was published on July 25, 2016.

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