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Ep. 20 - When We Talked About Having 10K Goals in our 100K Journey episode artwork

EPISODE · Aug 21, 2022 · 48 MIN

Ep. 20 - When We Talked About Having 10K Goals in our 100K Journey

from Into Cold Water · host IntoColdWater

Ep. 20 - In this episode, Nicolas Arndt and I talked about our experience of doing a 100K hike, in less than 24 hours, called Mammutmarsch. It has been by far the most challenging and rewarding event we've ever made and we wanted to share our experience with all of you. From how setting short terms goals can make the difference between reaching or not the finish line, to how simple tricks like smiling can trick your brain to keep moving forward. This is...Into Cold Water.

What this episode covers

Ep. 20 - In this episode, Nicolas Arndt and I talked about our experience of doing a 100K hike, in less than 24 hours, called Mammutmarsch. It has been by far the most challenging and rewarding event we've ever made and we wanted to share our experience with all of you. From how setting short terms goals can make the difference between reaching or not the finish line, to how simple tricks like smiling can trick your brain to keep moving forward. This is...Into Cold Water.

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Ep. 20 - When We Talked About Having 10K Goals in our 100K Journey

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Frequently Asked Questions

How long is this episode of Into Cold Water?

This episode is 48 minutes long.

When was this Into Cold Water episode published?

This episode was published on August 21, 2022.

What is this episode about?

Ep. 20 - In this episode, Nicolas Arndt and I talked about our experience of doing a 100K hike, in less than 24 hours, called Mammutmarsch. It has been by far the most challenging and rewarding event we've ever made and we wanted to share our...

Can I download this Into Cold Water episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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