EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

from The Dan John Podcast · host Dan John

I have another episode filled with questions for you. We have lots of good questions this week touching on topics like being an overweight personal trainer, isometrics with Easy Strength, maintaining health in your 60s, beginning training programs for 13 year olds, sticking to the order of Mass Made Simple in a crowded gym, how strong is strong enough, and several more. It was a fun one to record. I hope you enjoy it.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John Workouts](www.danjohnworkouts.com)

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This episode is 34 minutes long.

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This episode was published on January 23, 2020.

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