EPISODE · Mar 8, 2023 · 8 MIN
Ep 22 - 5 Encouraging Tips for When You’re Diagnosed with a Chronic Illness
from The Lovely Digest · host Emily Beck
Summary: When I was diagnosed with a chronic illness, I felt very alone. I had to learn how to adapt to my new life. I found relief by joining a support group, creating a special new routine, meeting with holistic practitioners in addition to my allopathic doctor, building up a mindfulness practice, and curating my social media to connect with fellow “Chronies”. Source for mindfulness and Crohn’s: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918514/ Source for effects of a support group on adolescents’ mental health who have a chronic illness: https://pubmed.ncbi.nlm.nih.gov/10122432/ For 20% off your listentoyourgut.com purchase use code EBECK20 To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
What this episode covers
Summary: When I was diagnosed with a chronic illness, I felt very alone. I had to learn how to adapt to my new life. I found relief by joining a support group, creating a special new routine, meeting with holistic practitioners in addition to my allopathic doctor, building up a mindfulness practice, and curating my social media to connect with fellow “Chronies”. Source for mindfulness and Crohn’s: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918514/ Source for effects of a support group on adolescents’ mental health who have a chronic illness: https://pubmed.ncbi.nlm.nih.gov/10122432/ For 20% off your listentoyourgut.com purchase use code EBECK20 To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
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Ep 22 - 5 Encouraging Tips for When You’re Diagnosed with a Chronic Illness
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