Ep 22 - How To Manage Your Achilles Tendinopathy Pain.

from The Foot & Ankle Project · host Tim Pargeter

In this episode Tim discusses the management of Achilles Tendinopathy. Tim discusses: How to diagnoses Achilles Tendinopathy. Tendon behaviour. Do you need to rest? Why loading is important. What type of load is best. The importance of plyometrics in recovery Follow Foot & Ankle. Instagram: @thisisfootandankle Email: [email protected] www.thisisfootandankle.com.au Follow Tim Pargeter LinkedIn: Tim Pargeter Instagram: @timpargeter Youtube: @timpargeter

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This episode is 18 minutes long.

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This episode was published on March 14, 2024.

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