Ep.22 — The Connection to the country

Welcome to the 22nd episode of Mindfit Podcast! Today we are joined by Paul Hunt, a beautiful, deeply connected soul that walks this earth and offers his wisdom all things related to connection to country. We talk about respect, about love and connection to ourselves, to others, to the oceans, mountains, rivers, lakes, trees and more.  Throughout the episode, Paul speaks about some great ways to get in touch with your local community and offers the listeners a few resources of people who are doing some beautiful things in their respective communities. You can find these links here:  • Ella Bancroft: Of the Bundjalung people of Northern NSW, she is a voice for connection, a mentor, a voice for women's and aboriginal rights and much more. Please check her out belowhttps://www.ellanoahbancroft.net/ • Jarmbi: Jarmbi is a regional custodian of the Northern Rivers on the east coast of Australia. He is a voice for community, connection to wisdom and works with both indigenous and non-indigenous communities with the intention of focusing on intersecting issues of sovereignty, environment, human rights and trauma healing. You can find out more with the link below: https://www.groundedandconnectedempowerment.com/about You can find out more about Mindfit Gym HQ here: mindfitmovement.bio.link We invite you to leave your footprint by liking, subscribing, and clicking the notification bell to ensure you remain informed about upcoming discussions. Let us be the guiding light for those who come after us and offer words of wisdom to help raise awareness for the next generation into being more mind-fit. Tune in for inspiring conversations that redefine what it means to be a Man in today’s society. 🌈 #MindfitPodcast #Culture #Love #Respect #Values #Appreciation #Connection #Community #Tribe #Growth