Ep. 23 BREATH: The Elixer of Life

“He lives most life whoever breathes most air. “ Elizabeth Barrett BrowningHollywood hair and makeup artist, Saida Staudenmaier identifies as a multi-hyphenate (artist, mother, philanthropist, and social advocate). In this conversation, Saida and Allison contemplate the thing that should come most natural to us humans: the act of breathing. Could something so simple be the Elixer Vitae that the alchemists of old were searching for? The secret of life lives in the lungs, and has been with each of us our entire lives—like the Sufi poet Rumi suggested: “Everything in the universe is within you. Ask all from yourself." Saida generously shares her insights from a transformative life that touch on her career, her home, activism and her personal creativity. Highlights of this episode:* The transformative power of breath and mindfulness* The journey of living alone for the first time* The role of community and mentorship in personal growth* The creative process and storytelling through art* The importance of giving back and supporting the LGBTQ communityFranz Marc’s Blue HorsesSaida’s upcoming show at The Hive, Pasadena. Saida’s WebsiteAllison’s ArtDon’t forget to like, subscribe, and share this episode if you enjoyed it. Thank you for your support. Keep on breathing that air! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit artandalchemylab.substack.com/subscribe