Ep 23: The Ex Files (Pt 2)

from Mommy You Said the F-word · host Sarah Goldsborough

In this conversation, Sarah shares her deeply personal journey through toxic relationships, the impact of past trauma, and her path to healing and self-love. She recounts the shocking revelation of her ex-boyfriend's criminal actions, the struggles of breaking free from a cycle of abuse, and ultimately finding love and support with her husband. Sarah emphasizes the importance of self-worth and empowerment, encouraging listeners to recognize their value and the possibility of a brighter future.Chapters00:00 Navigating Toxic Relationships02:33 The Impact of Past Trauma05:07 Facing the Unthinkable: A Shocking Revelation08:19 Breaking Free from the Cycle of Abuse10:57 Finding True Love and Healing17:08 Confronting the Past: A Letter from an Ex22:42 Empowerment and Moving ForwardFollow & connect on IG @mommyyousaidthefwordSubscribe on YouTube: www.youtube.com/MommyYouSaidtheFwordContact: [email protected]

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This episode is 31 minutes long.

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This episode was published on November 14, 2025.

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