EPISODE · Jun 7, 2025 · 37 MIN
🎧 Ep. 23 – What’s Your Little Fire Inside? Featuring: Shalina Bell | Mindset Mentor & Creator of The Daily Ritual Co.
from Soulmates And Suitcases · host Lisa and Scott Brearley
🔥 What’s Your Little Fire Inside? – Purpose, Rituals & Returning to Your Essence with Shalina Bell - EP 23💭 Ever feel like something is stirring within you—quiet but undeniable? That “little fire inside” that whispers there’s more to life? In this soulful episode of Soulmates & Suitcases, we sit down with Shalina Bell—mindset mentor, author, and creator of The Daily Ritual Co.—who’s helping others reconnect with their purpose through intentional living, presence, and daily sacred rituals.Shalina doesn’t just talk about habits—she speaks to the heart of transformation: identity, mindfulness, and honoring your inner truth.💡 THE TRUTH: The most powerful change doesn’t come from doing more—it comes from remembering who you are.🎙️ What You'll Learn in This Episode:✅ What it means to “return to your essence”—and how to start✅ How to build daily rituals that anchor you in self-love✅ The difference between a habit and a sacred moment✅ Why slowing down might be the most productive thing you can do✅ How Shalina creates digital tools that heal, guide, and inspire✅ Common limiting beliefs Shalina helps her clients rewrite✅ What to do when life feels overwhelming or creativity fades✅ The role of gratitude in spiritual growth✅ What’s next for The Daily Ritual Co—and how you can be part of it🌟 Shalina’s Top Tip:“The fire doesn’t have to be loud. Sometimes it’s a whisper that says, ‘This matters. You matter.’ Start there.”💡 Want to Learn More? Connect with Shalina Bell:🛍 Etsy Shop – The Daily Ritual Co: Digital products for intentional living📚 Amazon – Books & Gratitude Journals by Shalina📸 Instagram: @shalinab_📘 Facebook: Shalina Bell📖 Books That Will Change Your Life (by Lisa & Scott Brearley):🔥 A Year of Love – Rediscover love, healing & connection💖 Six Months of Love – A deep dive into personal growth🌪️ My Perfect Storm – Overcoming life’s toughest challenges🎧 CONNECT & PURCHASE BOOKS with Scott & Lisa Brearley:🌐 Website: forwardwalkingchoices.com📚 Books: Books That Will Change Your Life🛍️ Exclusive Offers: Payhip Store🌐 Lisa Facebook: Lisa Dawn Brearley🌐 Scott Facebook: Scott Brearley🎧 SUBSCRIBE so you don’t miss future episodes! 🎙️📺 YouTube: The Brearleys on YouTube🎵 Spotify: Soulmates & Suitcases on Spotify👇 What’s YOUR “little fire inside”? What lights you up right now? Drop a comment below! 👇📌 #SoulmatesAndSuitcases #ShalinaBell #TheDailyRitualCo #IntentionalLiving #MindsetMentor #LittleFireInside #SacredHabits #LisaBrearley #ScottBrearley #BooksThatChangeLives #AYearOfLove #SixMonthsOfLove #MyPerfectStorm #Forwardwalkingchoices #love #selflove #forward #soulmates #energyhealing #
What this episode covers
🔥 What’s Your Little Fire Inside? – Purpose, Rituals & Returning to Your Essence with Shalina Bell - EP 23💭 Ever feel like something is stirring within you—quiet but undeniable? That “little fire inside” that whispers there’s more to life? In this soulful episode of Soulmates & Suitcases, we sit down with Shalina Bell—mindset mentor, author, and creator of The Daily Ritual Co.—who’s helping others reconnect with their purpose through intentional living, presence, and daily sacred rituals.Shalina doesn’t just talk about habits—she speaks to the heart of transformation: identity, mindfulness, and honoring your inner truth.💡 THE TRUTH: The most powerful change doesn’t come from doing more—it comes from remembering who you are.🎙️ What You'll Learn in This Episode:✅ What it means to “return to your essence”—and how to start✅ How to build daily rituals that anchor you in self-love✅ The difference between a habit and a sacred moment✅ Why slowing down might be the most productive thing you can do✅ How Shalina creates digital tools that heal, guide, and inspire✅ Common limiting beliefs Shalina helps her clients rewrite✅ What to do when life feels overwhelming or creativity fades✅ The role of gratitude in spiritual growth✅ What’s next for The Daily Ritual Co—and how you can be part of it🌟 Shalina’s Top Tip:“The fire doesn’t have to be loud. Sometimes it’s a whisper that says, ‘This matters. You matter.’ Start there.”💡 Want to Learn More? Connect with Shalina Bell:🛍 Etsy Shop – The Daily Ritual Co: Digital products for intentional living📚 Amazon – Books & Gratitude Journals by Shalina📸 Instagram: @shalinab_📘 Facebook: Shalina Bell📖 Books That Will Change Your Life (by Lisa & Scott Brearley):🔥 A Year of Love – Rediscover love, healing & connection💖 Six Months of Love – A deep dive into personal growth🌪️ My Perfect Storm – Overcoming life’s toughest challenges🎧 CONNECT & PURCHASE BOOKS with Scott & Lisa Brearley:🌐 Website: forwardwalkingchoices.com📚 Books: Books That Will Change Your Life🛍️ Exclusive Offers: Payhip Store🌐 Lisa Facebook: Lisa Dawn Brearley🌐 Scott Facebook: Scott Brearley🎧 SUBSCRIBE so you don’t miss future episodes! 🎙️📺 YouTube: The Brearleys on YouTube🎵 Spotify: Soulmates & Suitcases on Spotify👇 What’s YOUR “little fire inside”? What lights you up right now? Drop a comment below! 👇📌 #SoulmatesAndSuitcases #ShalinaBell #TheDailyRitualCo #IntentionalLiving #MindsetMentor #LittleFireInside #SacredHabits #LisaBrearley #ScottBrearley #BooksThatChangeLives #AYearOfLove #SixMonthsOfLove #MyPerfectStorm #Forwardwalkingchoices #love #selflove #forward #soulmates #energyhealing #
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🎧 Ep. 23 – What’s Your Little Fire Inside? Featuring: Shalina Bell | Mindset Mentor & Creator of The Daily Ritual Co.
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