Ep 24: High High and Low Lows

An episode of the Glow Up and Grow Up with Ami podcast, hosted by Amitoj Kaur, titled "Ep 24: High High and Low Lows" was published on November 6, 2025 and runs 18 minutes.

November 6, 2025 ·18m · Glow Up and Grow Up with Ami

0:00 / 0:00

Summary

Join Ami as she chats about the elephant in the room... her debut book and chronic depression! if you haven't gotten your copy of gu&gu yet, grab here!

Episode Description

Join Ami as she chats about the elephant in the room... her debut book and chronic depression!

if you haven't gotten your copy of gu&gu yet, grab here!

Share this episode

Similar Episodes

Fuel Her Fire: Real Talk on Women’s Nutrition 🔥

Jul 25, 2025 ·43m

Roxy's Story of how she doesn't need to run to get Fit!

Jul 3, 2025 ·27m

After losing her dad, Alice knew her health had to come first. In this powerful episode, she opens up about grief, strength, motherhood, and the real impact of using Mounjaro.

Jun 17, 2025 ·33m

Charlotte's Journey: "I've dropped a dress size and feel amazing, I honestly wish I'd started sooner!"

Jun 10, 2025 ·21m

🔥 Why are so many women STILL eating just 1000 calories a day to lose weight?! 🔥

Jun 3, 2025 ·14m

How Kim Dropped a Dress Size in 12 Weeks — No Diets, Just Real Change

May 7, 2025 ·26m

Similar Podcasts

Modern Faith with Neichelle Guidry Neichelle Guidry This podcast exists for the spiritual nourishment for today's millennial woman of color. Here, Dr. Neichelle Guidry is keeping you inspired and informed, but without all of the religious toxicity. Consider this your weekly boost as you strive to glow - and grow - up! Made Wild - Glow and Grow Made Wild by Katie Clark Not only am I your tan guru but your friend, here to give you practical advice that you can use to feel, look and achieve your absolute best. I'm obsessed with elevating all areas of your life. If you are ready for a glow up, on the inside and out, then this podcast is for you. Made Wild is for the women who is is ready for more. Here she will be able to learn about mindset growth, manifestation, achieving the most flawless sunless glow, pursuing her dreams and so much more. Well, whatcha waiting for? Let’s glow and grow, together ! “The Chit Chat” with MY Myisha Johnson What’s up my ROYAL family ... Welcome to “The Chit Chat”. On this podcast we will be talking about those hard topics you feel no one else is battling but you. Those processes no one wants to talk about because you feel shameful . The pressures of being young, fly and saved in this day in time. Listen we are going to chat about it honey. We are going to grow and glow in Christ together. So come on in, grab your favorite cup of coffee/tea because Chile we are about to Chit chat !!! Grow & Glow with Gabby Gabrielle 🎙️ Podcast Intro – Empowered in Progress Welcome to a space where real women have real conversations about fat loss, mindset, confidence, and everything in between.I’m a 1:1 women’s fat loss coach, and this podcast is all about helping you not only transform your body but also rebuild your self-worth, reconnect with your strength, and take back control of your health and happiness.This isn’t just about workouts and meal plans. It’s about creating a lifestyle that feels good , inside and out. Through sustainable fat loss strategies, resistance training, and powerful mindset work, I help women break free from the all-or-nothing trap and start showing up for themselves with purpose and confidence.This is a safe space to be real, raw, and empowered. I’ll be sharing my own story, the struggles I’ve faced, and how I’ve come out

URL copied to clipboard!