EPISODE · Mar 22, 2023 · 14 MIN
Ep 24 - How to Have a Positive Colonoscopy Experience
from The Lovely Digest · host Emily Beck
Tips for making your colonoscopy a more positive experience: Make it positive and reframe Practice mindfulness and presence Curate a clean and cozy environment to come home to For 20% off your listentoyourgut.com purchase use code EBECK20 Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
What this episode covers
Tips for making your colonoscopy a more positive experience: Make it positive and reframe Practice mindfulness and presence Curate a clean and cozy environment to come home to For 20% off your listentoyourgut.com purchase use code EBECK20 Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much. To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest
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Ep 24 - How to Have a Positive Colonoscopy Experience
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