Ep 25: Struggle to Strength (with Riss Mullen)

An episode of the Glow Up and Grow Up with Ami podcast, hosted by Amitoj Kaur, titled "Ep 25: Struggle to Strength (with Riss Mullen)" was published on November 14, 2025 and runs 66 minutes.

November 14, 2025 ·66m · Glow Up and Grow Up with Ami

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Summary

Join Ami with special guest, Riss Mullen! They discuss the challenges and realizations that come with recognizing the need for change, the impact of habits and discipline, and the importance of support from friends. They also touch on the emotional toll of significant life changes, such as divorce and career transitions, and the pursuit of fulfillment in both personal and professional realms. Not to mention, the realities of investment struggles, the importance of community support, and the challenges of asking for help. If you'd like to connect with Riss, you can find her on Instagram as @rissmullen Here are some of her recommendations: The Art on War (book) Mel Poetry by Rainer Maria RilkeRobbin's PodcastAtomic Habits

Episode Description

Join Ami with special guest, Riss Mullen! They discuss the challenges and realizations that come with recognizing the need for change, the impact of habits and discipline, and the importance of support from friends. They also touch on the emotional toll of significant life changes, such as divorce and career transitions, and the pursuit of fulfillment in both personal and professional realms. Not to mention, the realities of investment struggles, the importance of community support, and the challenges of asking for help.

If you'd like to connect with Riss, you can find her on Instagram as @rissmullen

Here are some of her recommendations:

The Art on War (book)

Mel Poetry by Rainer Maria RilkeRobbin's Podcast

Atomic Habits

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