Ep. 25 Yoga Nidra for Deep Sleep & Relaxation | 1-Hour

from THE YOGA NIDRA PODCAST · host Henrik 'The Ljørring Method' Ljørring

Settle into stillness with this Yoga Nidra session, designed for deep relaxation and inner peace. This session includes mindful breathwork, gentle body awareness, and a calming visualization. Drift into a state of deep rest and stress relief.Welcome to this Yoga Nidra session designed for deep relaxation and inner peace. Let go of stress and float into stillness as you're guided through breath and body awareness. This session is perfect for sleep meditation and healing.

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This episode was published on August 15, 2025.

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