EP 26 - Brittany Richmond

In this episode, you will meet Brittany Richmond. She is an anxiety expert and speaker focused on helping teens and young adults find the tools to live with their anxiety. She shares some amazing and powerful information so get your pens and paper to take notes. One key thing she shares is "my anxiety is no one else's problem." What a statement of power and strength! Follow her on social media at IG: Brittany Richmond Find more information here Teen and Young adult Coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠Hi-Lite Coaching and Consulting⁠⁠⁠⁠⁠⁠⁠⁠⁠ I wrote a book! You can buy a copy on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email me at [email protected] to receive a signed copy. If you are not, you can follow me at: IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jeff4ester⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jeff4ester⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jeff4ester⁠⁠⁠⁠⁠