Ep 26: The Power of Support During Major Life Shifts w/ Michelle Dekker

In today's episode I am joined by another very special guest Michelle Dekker. Michelle is the owner of Golden Age Management, where she supports older adults in aging in the right place- whether that means maintaining independence in their current home or navigating the downsizing and relocation process. She offers non-medical, in-home care, counselling, and system navigation services. With a background in social service work, gerontology, and yoga, Michelle brings a holistic, strength-based approach to the work she does. In this episode we discuss:Michelle’s background + story and how she got into entrepreneurship and founding Golden Age ManagementWhat led her to working with older adults and supporting people through major life transitionsThe most common situations that prompt families to seek out support- and why many wait until they’re overwhelmedHow to best support loved ones through the aging process with compassion, patience, and respect for autonomyProactive steps individuals can take to support healthy, graceful aging over timeHow she integrates her background in yoga to bring a more holistic, strength-based approach to her workWhat her day-to-day looks like and how she stays grounded while avoiding burnout in emotionally demanding workA lesser-known side of her work that more people should understand when it comes to aging and careHer non-negotiable habits for personal and professional growthAdvice she would give to her younger self and those navigating entrepreneurshipWhere you can find Michelle:Instagram: @goldenagemanagementWebsite: https://www.goldenagemanagement.ca/And if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also share this episode on your stories so that I know you tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!--Website: thestrengthgirl.comInstagram: @thestrengthgirlFacebook: thestrengthgirl--FREE RESOURCE- A BEGINNER'S GUIDE TO STRENGTH TRAINING: A 17-page guide packed with valuable information for those who are looking to get started in their fitness journey.GET THE GUIDE HEREANOTHER FREE RESOURCE- THE ULTIMATE GUIDE TO BUILDING HEALTHY HABITS: A 19-page guide packed with tangible tips on how to create healthier habits that stick so that you can live a longer + happier life!GET THE GUIDE HERE