EP 27: A Grand Adventure: Alyssa’s R2R2R Experience and Advice

from The Hybrid Lab with Dr. Alyssa Olenick · host Dr. Alyssa Olenick

Join Alyssa in this weeks episode as she re-caps her experience running 50 miles in one day across the grand canyon from the south to the north rim AND BACK. Answering your use questions on gear, the experience, her training advice and what she would do differently if she was to do it again. Tune in this week to join Alyssa on yet another crazy trail adventure! MESSY MIDDLE SOCIAL: Follow Alyssa on Instagram Follow Kait on Instagram Follow the podcast on Instagram SUPPORT OUR PODCAST: Get 20% off your first order of Legion Supplements with code: messymiddle Buy Lyss & Kait a cup of coffee

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This episode is 56 minutes long.

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This episode was published on April 19, 2021.

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