EP 27 - How to Focus Better as an Intuitive Founder #3

In this episode, I’m continuing my 4-part mini series on how to focus better as an intuitive founder — turning our attention to multitasking, why it’s so common, and how it quietly erodes our capacity for depth, presence, and meaningful work.You’ll hear:How multitasking differs from over-responsibility and why it often shows up even when other focus blockers are resolvedA clear explanation of multitasking from a brain science perspective — and why our brains are not designed for divided attentionHow hustle culture, productivity pressure, and the distraction economy train us to stay constantly availableA 3-step practice to help you work with your brain instead of against it, to retrain your capacity for focusHow you can join me in my upcoming virtual workshopRegister for the Beyond Fantasy workshop: ⁠⁠https://www.roxanaakhbari.com/beyond-fantasy⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.If you find value in what you hear, the best way to support this podcast is to follow the show wherever you listen, leave a review, and share it with others. While it takes only a few seconds, it makes a big difference in helping others access this resource.