EP 28 Meet Carrie Collins and Move with her!

What this episode covers

Chicago based trainer, Carrie Collins has worked for over 11 years to redefine the word Flexibility. Using the revolutionary method, Ki-Hara Resistance Stretching, Carrie explains how our muscles interact with each other and the brain to unlock tightness and release tension permanently. Ig: CarrieStretchChi Facebook: StretchChi Website: www.stretchchi.com

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Frequently Asked Questions

How long is this episode of Did you move today??

This episode is 36 minutes long.

When was this Did you move today? episode published?

This episode was published on June 15, 2019.

What is this episode about?

Chicago based trainer, Carrie Collins has worked for over 11 years to redefine the word Flexibility. Using the revolutionary method, Ki-Hara Resistance Stretching, Carrie explains how our muscles interact with each other and the brain to unlock...

Can I download this Did you move today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.