EP 28 with Annabelle Cameron - Why Founders Burn Out From Constant Pressure

And we're back for Season 3!In this episode of The Burnout Detox Kit Podcast, Sophie sits down with Annabelle for an honest conversation about emotional exhaustion, identity, pressure, and what burnout really looks like behind the scenes.This episode explores the invisible weight high performers carry the pressure to keep going, to appear strong, and to hold everything together even when internally things are falling apart.Together, they unpack:The emotional side of burnout people rarely talk aboutWhy high performers often ignore the warning signsThe cost of constantly being “the reliable one”Identity, self-worth, and overachievementLearning to slow down before your body forces you toThis is a raw and reflective conversation for anyone who feels tired in ways sleep cannot fix.Guest: Annabelle CameronIf this episode moved something in you, please follow, rate, or share the show. One honest story at a time helps someone feel less alone.