Ep. 29- How to Break with your phone

An episode of the Heart to Heart podcast, hosted by Emilee Roughton, titled "Ep. 29- How to Break with your phone " was published on January 31, 2024 and runs 16 minutes.

January 31, 2024 ·16m · Heart to Heart

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Summary

Energy Synced Success FREE Masterclass Feb. 9th, 9 AM MST- Register here: https://www.fccoaching.info/energy-synced-success-revised How many days a week do you notice how much your phone distracts you from work? Are you struggling with productivity as a fitness entrepreneur? In this week's episode, I go over how this small habit makes a huge difference in your energetics and how you show up daily. This is going to be a good one.

Episode Description

Energy Synced Success FREE Masterclass Feb. 9th, 9 AM MST- Register here: https://www.fccoaching.info/energy-synced-success-revised

How many days a week do you notice how much your phone distracts you from work? Are you struggling with productivity as a fitness entrepreneur? In this week's episode, I go over how this small habit makes a huge difference in your energetics and how you show up daily. This is going to be a good one.

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