Ep. 3: Adapting

An episode of the The Crush It Zone Podcast podcast, hosted by slkeene, titled "Ep. 3: Adapting" was published on November 27, 2017 and runs 4 minutes.

November 27, 2017 ·4m · The Crush It Zone Podcast

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Summary

It’s so easy in life and in training to get stuck or thrown way off when injuries happen. That’s when adaptation comes into play!

Episode Description

It’s so easy in life and in training to get stuck or thrown way off when injuries happen. That’s when adaptation comes into play!

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