Ep 3: Are You Listening or Just Waiting to Talk?

What this episode covers

We all talk, but how often do we really communicate? In this episode of Breathe & Unpack, I dive into the basics of communication how tone, silence, and body language shape our conversations more than words ever could. From quick “ok” texts that get misread to family advice we never asked for, I unpack the little moments where listening matters most. I also share what I’ve been learning about asking people how they want me to show up just an ear, advice, or both.Take a pause with me, and reflect: are you listening, or just waiting for your turn?

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Frequently Asked Questions

How long is this episode of Breathe & Unpack?

This episode is 9 minutes long.

When was this Breathe & Unpack episode published?

This episode was published on September 22, 2025.

What is this episode about?

We all talk, but how often do we really communicate? In this episode of Breathe & Unpack, I dive into the basics of communication how tone, silence, and body language shape our conversations more than words ever could. From quick “ok” texts that get...

Can I download this Breathe & Unpack episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.