EPISODE · Oct 31, 2023 · 44 MIN

Ep. 3: Finding Joy in Turbulent Times

from Tech Exec Wellness Podcast: Conversations to Reignite Your Soul · host Melissa Sanford & Erika Eakins

Send us Fan MailMelissa and Erika discuss what Joy means, offering their stories of how they find their joy. From volunteering to enjoying concerts, Erika shares affirmations and gratitude to help start the day. Melissa reflects on the celebration of her late mother and Abuela, sharing she gets joy from the movie Coco. Go to the site to see pics of Erika's pets and Mel's friendship bracelets from the Era's tour. Let us know what you're doing to promote Joy. Please visit our website https://www.techexecwellness.com to stay up to date and subscribe to our newsletter!

What this episode covers

Send us Fan Mail Melissa and Erika discuss what Joy means, offering their stories of how they find their joy. From volunteering to enjoying concerts, Erika shares affirmations and gratitude to help start the day. Melissa reflects on the celebration of her late mother and Abuela, sharing she gets joy from the movie Coco. Go to the site to see pics of Erika's pets and Mel's friendship bracelets from the Era's tour. Let us know what you're doing to promote Joy. Please visit our website&nb...

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Ep. 3: Finding Joy in Turbulent Times

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This episode is 44 minutes long.

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This episode was published on October 31, 2023.

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