Ep 3: How to Create Active Core Values

http://rscoachandstrategist.com/how-to-create-active-core-values/Imagine with me you are watching a scene from a movie. There is a bride who is standing in the middle of a bridal salon. Racks of dresses line the walls around her as far as the eye can see. The sales lady is holding up all kinds of gowns for the bride’s opinion. The mother-of-the-bride is pulling every dress she can find that matches the ideal she has for her daughter’s big day. The bridesmaids are pulling gowns for the bride they would want to wear. It is a chaotic scene of satin and lace and voices clamoring for her attention. The noise intensifies. The bride’s face changes. You can see the panic, confusion, and overwhelm kick in. The sound in her ears changes to that of a swarm of bees. Instantly she covers her ears and runs out of the store screaming. Can you imagine that? Her vision got hijacked, her voice lost. When I started coaching, I focused on helping women find their true identity and determine their unique purpose. Because of this focus, we spent a lot of time digging out from under the piles of “should”. You know, the long list of expectations loved ones, society, and the media hand women. Once we removed those, they started to see a path forward built on what mattered to them. In that clearing, I could walk them through the exercise of choosing active core values. Just so we are all on the same page, let me define the term "core values" as I use them: Core values are the fundamental belief of a person or organization. They are guiding principles used to make choices in life and business. I consider them a filter for all decision-making. They help clarify who we are. And when you know who you are, knowing what to do is much simpler. In today's world, the images often presented don’t always depict reality. The lawn might be perfectly manicured, and the house might be in the right neighborhood, but this in no way guarantees the people behind the front door are happy with who they are and what they are doing. Many are on a hamster wheel of hustle to keep the lights on and the filtered personas in place. I know this is generalizing a bit, but from the number of women I have spoken with, this identity struggle typically creates overwhelm in their lives. If 2020 revealed anything, it revealed the weight women carry when running their business, household, and family lives. So how do we change this? I believe we can do this by living in alignment with active core values.  Many of my clients have seen amazing transformations after creating and living by active core values. Because I am so passionate about others experiencing this, I have made a free mini-course for you. Seriously, there are no strings attached. This is just me providing you with a tool to start living life on your terms. Use the link below. When you click on it you will be asked to give your email address for me to send you the pdf course. Then you can follow these easy steps: 1. Print it off or you can grab a piece of scrap paper and save some trees. 2. Follow the directions on page 2. 3. Start practicing and reciting them several times a day. Repeating these until they are automatic will ensure you become the woman you want to be so you can live the life you want to live. Define your values, and you will see areas of your life come into focus in ways you never imagined, so get ready for it! Head here to the blog version of the episode for the free download of my mini-course for defining your active core values. Follow us on: Instagram: @Coming-Out-Gold-Podcast Facebook: @Coming-Out-Gold-Podcast  Podcast edited by: That Podcast Lady Royalty-free music from Pixaby.com